I lost 3 kgs in 6 days!
7:12 PMYes like the title above, I lost 3kgs in 1 week!!! Okay to be specific it was 6 days since the 7th day was my cheat day.
No I did not starve, nor eat 1 meal a day. To be honest... I didn't exactly EAT CLEAN either.
What was my secret? No carbs, no meat, no sugar, no dairy and worse of all NO ALCOHOL!... just lots and lots of vegetables, water and occasional green tea.
I went VEGETARIAN for 6 days with tofu and egg as my source of protein... and my protein drink, HERBALIFE. :)
So here's a break down of the food I ate in the past 7 days along with my experience of what I felt during this process... enjoy! :)
DAY 1
So on the first day I had some trouble sleeping because of the strict no-alcohol diet. Due to my active party lifestyle I tend to drink a lot and from 2 to 3 times a week it became every other day, and then it was almost every night! I know such a bad lifestyle.
So I had some problem sleeping, I was up till 6am... woke up had my breakfast which as Nasi Lemak Sotong my favourite... :p
So technically my real vegetarian process started after I slept at 11am and woke up at 4pm.
5PM: Ate a pear and drank a lot of green tea until dinner.
While surfing Facebook I saw my friend posted Sashimi... at that time I thought... "oh just kill me already". I love to eat so much that it wasn't even a day and I craved for sashimi already, #epicfail in that sense.
5.44PM: After my pear at 5pm I was already hungry at this time.
6.15PM: Dinner. Stir fry vegetables that consist of mushrooms, lettuce, and carrots.














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